I live a very active lifestyle and am literally always going somewhere. I have a passion for health and wellbeing, as well as, travel and helping people, this is my attempt at combining the them all.

My new job allows me to travel around the country and with that opportunity I get a chance to go to all kinds of gyms, yoga studios, and boxing clubs. I love and appreciate all of these types of workouts and I would like to share that journey with you!

I received my Bachelor’s degree in Community, Corporate, Hospital wellness from Pittsburg State University in Kansas. During college I fell in love with yoga and received my 200 hrs. Registered Yoga Teacher (RYT) with Yoga Alliance.  I have taught in various studios in the country and with all ages of people, kids to adults. However, at this time and with my current traveling job, it is difficult to commit to one gym and teach so I now get to “test” out all kinds of classes and bring some attention to some fantastic places that might have previously been overlooked.